Sports Massage Education

The videos below are solely for educational purposes and may not reflect the services or treatments offered in our office. Please review our Treatments Page to learn more about the services and treatments we offer.

If you're an athlete, you know how important it is to take care of your muscles and joints. Muscle aches and stiffness can lead to injury, and vigorous exercise can injure your tissues. Sports massage may help. It's designed to care for athletes, but this technique can be helpful for anyone.

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